Full Video |20:08

Staying active is an important part of a healthy lifestyle and the main beneficiary of daily physical activity is your HEART! Join Minnesota Vikings Kyle Rudolph and Everson Griffen, and American Heart Association volunteer Dr. Courtney Baechler on a journey to learn how the heart really works and how you can boost heart health with 60 minutes of physical activity a day.

©2017 Discovery Education| CC| Grade(s) 3-5

Related Topics

  • American Heart Association
  • cardiovascular
  • exercise
  • heart
  • NFL PLAY 60
  • physical activity

Prepare learners for tomorrow through curiosity, engagement, and real-world experiences.